Physical activity for kids is extremely important to overall health. The Centers for Disease Control and Prevention suggest children (and adults) get at least 60 minutes of exercise each day; but this is easier said than done. The problem is that kids today are not the same as kids were 20 or 30 years ago.

Times Have Changed

Older generations of children spent most of their time outside playing, while kids today, no matter how old they are, have access to smart phones, tablets, video games, computer games, and other electronics. Technology has a widely-known correlation with childhood obesity and this correlation is especially present in the US. Although this concern is not 100% off-base, technology is not completely to blame.

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Children naturally have wild imaginations and a thirst for adventure. As the primary authority figure in their lives, it's your job to strike a balance between nurturing and being supportive of their curious minds while also monitoring their behavior and social interactions to keep them out of harm's way. This can be a difficult task, especially during the summertime when your little ones are free from the confines of school walls and homework. 

If your kids have a growing interest in technology, your duty as regulator can be twice as challenging. Digital parenting definitely has its setbacks, but you can easily overcome them and encourage fun activities for your children without worrying about their welfare. As you plan that next summer vacation, take into consideration these kid-tested and parent-approved digital apps that can hold your juvenile's attention while you're on the road. 

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Like most parents, you're probably worried about your kids' brains frying over the summer holiday. Research has shown that all kids experience learning losses when they are not engaging in educational activities during summers. With technology being a major pastime of kids, tweens, and teens, it is even more disconcerting to think that they could spend the next few months sitting on the couch consuming mindless screen entertainment.

While technology has many "mindless entertainment" options available for all age ranges, it can just as easily be used educationally. Avoid the pitfalls of summer learning loss by combining technology with learning through encouraging the use of educational apps. 

The key in finding mentally constructive apps that your kids will actually use is to make sure that they're entertaining. Help your kids foster their interests and expand their knowledge and creativity with these great apps:

1. Stack the States is a game that makes learning about states fun! Kids can play the

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In today’s digital world, you want to feel confident your children are still getting a well rounded experience and if you dare say so, a global education or base of understanding. Here are some apps that will foster your child's creativity and make digital parenting easier.

Toontastic                                                   

Editor’s Pick on Common Sense Media rates high in not only creative quality but, also in learning quality. What could epitomize virtual creativity more than musical scores and cartoon character design? The finished project includes multiple scenes to create a cartoon.

Wreck This App      

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