Thanks to evolving technology, teens have a lot more access to the outside world than in previous years. Today, almost every teen has a smartphone or iPhone. Teens use their phones to talk and text but they also use their smartphones and iPhones to download apps to keep in touch with their friends. Sometimes, teens abuse these apps and use them for things the app is not created for.

Video chatting apps, social messenger apps, and messaging apps all offer different styles of chatting with different features. These apps are designed with the purpose of helping users keep in touch with friends, relatives, and even co-workers, but a lot of teens abuse these apps or some of these apps' features. They're often used for things they are not meant for, such as sexting. Simply put: abusing the rules of these apps can put them in serious danger.

Video Chatting Apps

The trend of using dating apps seems to become more and more mainstream each year. People of all ages are exploring their romantic options on sites like eHarmony and Match.com. The surge in the popularity of dating apps has certainly trickled down into the teen demographic. 

As you can imagine, most dating sites, including the ones specifically intended for teenagers, have their risks. Dating apps require personal information in order to generate matches, and while users are virtually searching for their soulmates, they are also unwittingly allowing access to information that anyone can use to find them.

Nowadays, young people spend a good chunk of their free time staring into their screens. Whether it's a smartphone, a tablet or a laptop, the screen gets their nearly undivided attention. Most kids make use of apps on their multitude of screens for entertainment, learning and socialization purposes.

With digital trends going in and out of the door contantly, it's tough to keep of track of what your teens are up to. Let's take a look at some of the apps that are currently in or out of favor with middle school tweens and high school teens.

These Apps are "Out":

• Facebook: Facebook has lost its luster with youngsters. Only 45 percent of teens use Facebook for social networking. About 72 percent used the social networking service in 2013. That's an alarming drop off. While kids haven't totally ditched Facebook Messenger, it is clear that the decline in use is prominent.

Physical activity for kids is extremely important to overall health. The Centers for Disease Control and Prevention suggest children (and adults) get at least 60 minutes of exercise each day; but this is easier said than done. The problem is that kids today are not the same as kids were 20 or 30 years ago.

Times Have Changed

Older generations of children spent most of their time outside playing, while kids today, no matter how old they are, have access to smart phones, tablets, video games, computer games, and other electronics. Technology has a widely-known correlation with childhood obesity and this correlation is especially present in the US. Although this concern is not 100% off-base, technology is not completely to blame.

In this day and age, just about everyone (adults, teens and tweens alike) has smartphones! With the prevalence of smartphone use comes prevalence of app use. Check out and get to know which Android apps your tweens and teens are most likely using.

Facebook and Facebook Messenger. Facebook continues to be one of the most popular social media platforms out there and many young teens are on it. Facebook is one of the fastest ways to stay updated with friends and family. It allows users to chat, upload photos and videos, share common interests, and so much more. The Facebook Messenger app allows users to get personal messages instantly, a lot like texting, but without the standard text fees. Facebook Messenger users can create group chats and send videos and photos. Also, a fun and popular part of this app are the stickers and Emoji (icons that express emotions).

Yesterday we posted an article about educational, yet fun, apps that can help kids stay mentally active this summer. Of course, it is also crucial for parents to encourage children to continue to be active physically as well as mentally. With the prevalence of technology use among kids and teens, it's a valid concern for parents to worry that kids could waste the summer away sitting on the couch playing video games.

While technology use can contribute to lazy behaviors, it also has great potential to spark physical activity. Introducing: ibitz for kids! GeoPalz' ibitz is a wireless pedometer that incorporates video games into active play. Users are challenged with the task of taking steps to explore the galaxy through a rocket ship. The more they get moving, the more they are able to venture into space.