Worried That You're Oversharing? Try the Empty Case Challenge

Oversharing on social media can be a serious problem for your kids, as we've posted before. One of the problems with teaching your kids about oversharing online (or for that matter, recognizing if you're doing it yourself) is that sometimes it's hard to recognize that you're doing it.

Posting Without Thinking

Part of the reason kids and adults alike share so many things on social media is that it's so easy. Pulling out your phone to snap a picture, write a post, or click a few "likes" is such a simple action that it quickly becomes habit.

Habits are actions we do without thinking about them, and sometimes even without noticing them. This is great when a habit helps you do something positive, like developing routines to carry you efficiently through the day. It's not good when habits lead you to oversharing and obsessive social media use, because you don't even realize how often you're checking in.

How can you become aware of phone habits, and help your kids learn about theirs? Try the empty case challenge.

How It Works

Read More »
We are pleased to announce that Bark will be taking over where we leave off. The uKnowKids mission to protect digital kids will live on with Bark. Our team will be working closely with Bark’s team in the future, so that we can continue making the digital world a safer, better place for kids and their families. While we are disappointed we could not complete this mission independently, we are also pleased to hand the uKnowKids baton to Bark.
Try Bark's award-winning  monitoring service free for 7 days

Subscribe to Email Updates

Recent Posts

Posts by Topic

see all