It's no wonder that parents spend so much time contemplating illegal drugs, given the large number of horror stories on the news every night. But as you weigh how to talk to your child about heroin, pot, and meth, an equally dangerous drug lurks in your medicine cabinet. Prescription drugs pose serious dangers to your child, and it's just important to protect your child from these drugs as it is to protect her from illegal street drugs.

The Office of National Drug Control Policy reports that prescription drug abuse is now the single largest drug threat to teenagers. While illicit drug and tobacco usage rates have remained relatively stable, prescription drug abuse rates among teenagers have increased 33 percent over the last five years. A study commissioned by MetLife in 2008 found that one in four teens had abused a prescription drug at least once.

But teenagers are often blind to the risks of prescription drug abuse. Fifty percent of teens believe that prescription drugs are safer than street drugs, and between 60 and 70 percent of teen drug abusers rely on prescription drugs as their primary means of getting high.

If you're finding that living in the age of digital parenting is a tough task, you are certainly not alone.  Not only are you plugged into work and life at every moment of every day, but so, too, are your kids.  Of course, it's great to be able to have answers to your questions and social interaction at the swipe of a security code, but some families are starting to explore the benefits that can be had from implementing tech-free zones within their homes and daily lives.

Of course, this begs the question: What are tech-free zones, anyway?  It may sound counter-intuitive, since digital parenting is largely built around the idea of being able to connect and relate to your kids via today's technology, but Tech-Free Zones, aptly named, are places in families' lives where technology is simply not permitted.

If you've ever had to persuade your child to put down the game controller and go outside -- or if you have to coax them away from their smartphones to eat a well-balanced meal -- you already understand the impact that technology can have on physical activity and diet. While modern innovations make academic research easier than ever, they also come with a whole host of health risks, and teenagers face a bigger threat than anyone else. 

It's no coincidence that obesity rates have skyrocketed in the United States right alongside innovation. While great thinkers can harness new technology to make the world a better place, there are downsides to modernization too.

Mobile smartphones and the internet have changed the way we interact in unprecedented ways. While there is no denying the many benefits of this, the drawbacks are also clear. This has especially become apparent in the world of teenagers and younger children. Cyberbullying is one of the worst culprits, and has spread through the country's cities and schools at an alarming rate.

Social media has taken the age-old problem of bullying and turned it into something even worse than it already was. No child is immune to this problem, and although it seems to be at its most prevalent in high schools, middle-school and even elementary school kids are impacted.

Social media is the easiest way to connect and keep in touch with friends and relatives. It has changed the way we do business and interact in our personal lives. Most people have at least one social media account that they use to regularly “check into” places, like entertainment venues and restaurants, and post photos and status updates. Children use social media as a primary form of communication to keep in touch with their friends in real time.

But can posting to social media and “checking in” to location-aware sites inadvertently be giving away information to people who might have bad intentions, making you or your children easy targets for fraud, crime or predators?

Technology today is reaching a critical mass stage where new products and ways of sharing are found and implemented at lightning speeds. There was a time when telling your child that they were not allowed to watch TV or have friends over was a huge punishment. In this modern age, there is a whole bucket list of things that are necessary to control.

Television, iPods, cell phones, video games, Internet…the list is staggering. Our children can reach out to others in more ways than you can think possible. As a parent, the number one issue surrounding all this is trying to understand the gravity of technology’s impact on pysical and mental health. Open any newspaper or magazine and you will find articles that both praise modern technology and also condemn it. So what is the real story here? 

Cyberbullying, despite being a serious crime today, is a popular phenomenon among kids of all ages. Despite its severity, cyberbullying has largely gone under-punished because parents, teachers, and authorities were late in deciphering the needs of children when it came to information technologies. Even when caught, it’s often difficult to prosecute. Today’s newest technologies have morphed into anonymous dangers.

Yesterday we posted an article about educational, yet fun, apps that can help kids stay mentally active this summer. Of course, it is also crucial for parents to encourage children to continue to be active physically as well as mentally. With the prevalence of technology use among kids and teens, it's a valid concern for parents to worry that kids could waste the summer away sitting on the couch playing video games.

While technology use can contribute to lazy behaviors, it also has great potential to spark physical activity. Introducing: ibitz for kids! GeoPalz' ibitz is a wireless pedometer that incorporates video games into active play. Users are challenged with the task of taking steps to explore the galaxy through a rocket ship. The more they get moving, the more they are able to venture into space.

Like most parents, you're probably worried about your kids' brains frying over the summer holiday. Research has shown that all kids experience learning losses when they are not engaging in educational activities during summers. With technology being a major pastime of kids, tweens, and teens, it is even more disconcerting to think that they could spend the next few months sitting on the couch consuming mindless screen entertainment.

While technology has many "mindless entertainment" options available for all age ranges, it can just as easily be used educationally. Avoid the pitfalls of summer learning loss by combining technology with learning through encouraging the use of educational apps. 

The key in finding mentally constructive apps that your kids will actually use is to make sure that they're entertaining. Help your kids foster their interests and expand their knowledge and creativity with these great apps:

1. Stack the States is a game that makes learning about states fun! Kids can play the

We see it in the news, we read about it in articles, we occassionaly hear about it happening in our communities. Cyberbullying may seem like a problem that happens at a distance from our own lives. However distanced you may feel from the issue, it is important for parents to know that cyberbullying is quite prevalent and happens in the shadows more often than we all realize.

Is This Problem Far-Reaching?

In a word, yes. All that you have to do is take a look at some of the statistics about Internet usage and accessibility as it relates to teens. In fact, DoSomething.org pulled together a list of statistics on the matter:

1. About 58% of kids admit someone has said mean or hurtful things to them online. More than 4 out

Yesterday we posted an article about how kids, teens, and young adults typically have high numbers of Facebook friends, yet most don't have actual, one-on-one interactions with more than 3% of their "friends". Do follower and friend counts among social media profiles serve more as a self-esteem boost and status symbol than as an actual indication of one's popularity? What do social media sites actually do for teens' and kids' self-esteem?

In the past few years, you may have heard one or two conflicting studies reported on the subject of social media's impact on self-esteem. A variety of research centers and psychologists have come to a multitude of conclusions on the matter. Since social media is still relatively new, it is difficult to find a concise answer about the direct implications of social media. Here is a brief synopsis of released studies on the subject:

Facebook has recently launched a new location sharing feature called Nearby Friends. Naturally, the introduction of the new feature (and the general popularity of location-sharing within social media) is a bit disconcerting for parents of tweens and teens. Sharing locations can increase the dangers of cyberbullying and stalking by strangers and "friends" alike. 

What is Nearby Friends?

The basic idea of the Nearby Friends feature is to further connect people within the network.  Similar to other apps with location tracking systems like FourSquare, Connect, and SocialRadar, Nearby Friends pulls information about the locations of other Facebook friends who have enabled the feature and displays where users are on a map. If there are a certain number of friends located in a user's surrounding area, they will receive a notification about which friends are in the area and are encouraged to view their locations. 

Legislation has been introduced in the California state legislature that would make it a felony to share sexually explicit images of young people or images of their body parts on social media or smart phones for the purpose of bullying them. It is part of a package of legal changes that would close a legal loophole that makes it a less serious crime to rape someone who is physically or mentally incapacitated than to rape someone who is of clear mind.

The cyberbullying part of the bill is called ”Audrie’s Law” after a young woman named Audrie Pott who died as result of a sexually inspired act of cyberbullying.

New Jersey is one of the few states that has a somewhat "lenient" sexting law, which punishes most minors caught sexting with mandatory educational programs. The state is having quite a trying week, with the recent news of two sexting incidences reported in separate New Jersey schools. 

According to ABC7 Eyewitness News, nude photos of several students were discovered on multiple students' phones in Somerset County's Basking Ridge Middle School. Superintendent Nick Markarian sent out a letter about the incident to parents, informing them on the events and providing them a chance to "clean things up" before criminal charges are soon filed. Markarian is encouraging parents to have their kids delete and cease distribution of the viral nude photos.

Let's face it: most of us spend too much time in front of screens. The Kaiser Family Foundation reports that kids and teens ages 8-18 spend about 7.5 hours using entertainment media daily. Kids and teens aren't the only age groups that spend too much time in front of screens! In 2013, Advertising Age magazine concluded that adults in the U.S. spend approximately two and a half hours a day online, nearly the same amount of time on mobile devices and smartphones, and another four and a half hours watching TV. 

While, at best, screens can be educational, entertaining, and convenient, there's a fine line that exists between screens adding value to our lives and where they begin to negatively impact our health. The American Academy of Pediatrics recommends that no one should spend more than 1 or 2 hours in front of a screen daily. Excessive screen time has been

There is no doubt about it: parenting has changed quite drastically in recent decades. With social networks being the new "must-have", parents must work harder connect with and locate their children online so they can keep them safe and healthy. 

However, parenting with technology has gone even further. Parents use it to keep up with schoolwork, location monitoring, and checking their online activity. Somehow, technology is making being a parent easier, but the workload is harder.  Parents are losing the battle to technology as their children continue to meld into the digital world, and they have no choice but to join it and try to use technology more effectively.

Digital Parenting Challenges

Many celebrities and public figures have experienced cyberbullying in the past. Ciara once wrote an angry letter to her cyberbullies, Minnie Driver recently quit Twitter after being taunted about her vacation photos, and even Olympic athletes have been ridiculed online. A story we don't hear about often: a celebrity participating in cyberbullying.

Sixteen-year-old Alexis Carter was excited to dress up as one of her favorite celebrities Rihanna for a Hollywood-themed prom. Before the event, she posted photos of her dress, which mirrored a previous dress worn by Rihanna. She had a great time taking the pictures and was complimented throughout the night.

However, since prom other kids have been making fun of her outfit relentlessly through social media site Twitter. The hashtag #PromBat began trending and, before she knew it, Rihanna herself had commented negatively about the teen's outfit.

Fox Baltimore reports,

In the scope of teens and social media, Twitter is one of the most popular social network sites. Just as you may have wondered if your tween was ready to get their first cell phone or Facebook account, you may be asking yourself if they are ready for the mature world of Twitter. Read on to discover if your child is fully ready to use Twitter.

We all know that sharing and social media come hand in hand. People share everything online, whether it is a birth of their child or a new kitchen upgrade. Today, a new trend is gaining popularity quicker than ever in the sharing universe: anonymous secrets-sharing mobile apps.

Apps like Truth and Whisper make it easier than ever to anonymously post secrets online without the fear of being judged or having direct consequences. Users can simply write a secret, pick an image to go with it, and share it for millions to see.

Since its release two years ago, the anonymous, secret-sharing app Whisper has become hugely popular. Today, it reaches 3.5 billion page views per month. Although Whisper’s main demographic is comprised of 18-24-year-olds, there are still a number of teens using the application. Given its steady increase in

Facebook is one of the most popular social media sites used by teens. It is a platform that can be utilized as an amazing tool to help people stay in touch and cultivate relationships and interests. However, teens can get themselves into some sitcky situations through the site, like oversharing, cyberbullying, or befriending strangers. Make sure your teenagers know these 8 Facebook rules to prevent these risks. These rules originated in Common Sense Media and are written by their Digital Media Director Shira Lee Katz.